Spinach Omelette

Another speedy dinner, this is just fabulous for using up vegetables and salad and is yummy and comforting. I use the folding in half method for this as many a time I’ve gone to turn over my omelette and suddenly it’s scrambled eggs for dinner instead 😉

Spinach Omelette

  1. Whisk 2 large eggs in a bowl
  2. Add black pepper, mixed Italian herbs and some garlic granules
  3. Heat a ceramic pan and when hot, pour the egg mixture into the pan and let the egg begin to set.
  4. After 20-30 seconds pile on 80g chopped spinach leaf into the centre of the omelette. (I freeze baby spinach and take out what I need- no watery bits and easy to chop!)
  5. Once the omelette has set and the top is only slightly watery, fold the omelette over the spinach so it is now a half circle.
  6. Press down to sandwich in the spinach and carefully move the omelette around to prevent sticking.
  7. Flip over and press down until the middle has cooked.
  8. Slice in half and serve.

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© Chanden/charliekilosugar 2015. Original content please do not reproduce.




One thought on “Spinach Omelette

  1. Many thanks for all your recipes. I just started the Cambridge diet again and l must say that your recipes are inspiring. Well done on your Weightloss progress, you have really done well.


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